LOVELY WORDS FROM

HAPPY CLIENTS

“Grace has taught me to prioritize myself. By prioritizing myself I'm prioritizing my daughter. I'm a better mum went I've spent time on myself. Grace once told me that demonstrating to my daughter that is okay to love myself and my body... stretch marks and all...would be one of the greatest gifts I could give her in life. She has taught me to normalise and manage the speed bumps. Life is always going to throw curveballs. Whether it is sickness or injury or just life... Life is never a smooth road and we are going to trip over from time to time. She has taught me it's not the falling that counts. It is not the week off. It is not the missed session. It is not about self-guilt trips, nor excuses. It is the rebound that matters.  It is about accepting that shit happens and getting back to the gym as soon as possible.   She has taught me to be excited to return. Not because you're 'letting her down' but because she motivates and inspires you to jump back up, shake off the dirt and keep on going... Over and over again! Grace has not only been my personal trainer but my friend.. After 12 months I'm stronger, fitter and healthier and better off for knowing her.”

“My sessions are challenging yet fun, and I always feel like I’m achieving a lot. I’m exercising more and understanding HIIT and weight training, (something I have always been a bit scared of!) and I feel that I can really push myself in our sessions. She has helped me with nutrition, I’m eating more vegetables than ever before, and feeling energised and less sluggish. Grace has been encouraging, patient and flexible as a personal trainer and has kicked my butt when it’s been needed!"

“Grace is AWESOME, so friendly and puts you right at ease in the gym! She certainly knows her stuff and she gave me the confidence to try out new exercises and workouts that I would never normally do! I absolutely loved training with Grace and would recommend her to anyone looking to feel strong and confident in the gym and the weights room!"

“I have been training with Grace for 6 weeks and each time she has created different workouts that have been fun and challenging. Grace took the time to listen to my goals and each session has been geared towards these, taking into account my likes and dislikes too! Grace is really knowledgable, friendly and easy to get along with. Thank you for all your help so far Grace.”

“Grace is amazing!!! I definitely recommend, made me feel so comfortable & made me way more confident!”