MEET GRACE

GRACE

FOUNDER OF THRIVE COACHING & INDUSTRY LEADER IN PERTH, WESTERN AUSTRALIA

 

Grace is the founder of Thrive Coaching, boss lady and your online coach or face to face coach in Perth, WA.

… supporting you to make real-life sustainable change in your mind AND body so you can fall in love with yourself.

 
 

I have spent the best part of 5 years coaching women to improve their relationship with their bodies through nutrition, exercise, and mindset.

  • I am passionate about helping busy women find body confidence, create sustainable habits, and enjoy a life-long relationship with health and fitness. I have created a unique system of combining training, nutrition and mindset coaching to create physical and mental transformations.

    As well as helping women experience complete body and mind transformations, I enjoy working with pregnant and postpartum clients to strengthen the deep core and pelvic floor muscles before and after birth.

    I love to support and work with people with all kinds of goals, including performance-based, fitness, health, mindset, weight loss, and aesthetic-based goals and is really passionate about guiding you to discover the way of movement that makes you feel most happy and strong.

 

We love the moment when a client realizes they are stronger than they used to be.

You can see in someone’s eyes when all of a sudden it *clicks* that movement and physical challenge can be fun… that they can develop a sense of achievement, of pride, of identity, simply through feeling more strong and confident in their body than they did before. 

We love hearing that our clients feel proud of themselves. We love watching confidence develop and shine through a person in not only the way that they look, but the way they hold themselves, how they walk and talk.

We love to watch women first of all find, and then stand strong, in their power and place. The most rewarding part of my job is watching the journey of self development of a woman who works with us. She starts by developing her physical strength, putting into practice the mindset skills that we build, and all of a sudden emerges as a queen ready to take on the world!